Food for the Mind and Soul

Live an Amazing Life!

Stress is Solvable in the Moment, Not in the Future

At some point in your life you will feel overwhelmed. You will feel lost. You will feel confused. When this happens, I tell people to start looking for solutions, to problem solve. And while this is helpful most of the time, occasionally it is best to not look for solutions. Sometimes...

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Timing is Everything

Ever take special notice when a clock shows 11:11? If so, you’re not alone. To some people, it’s a spiritual number and to others it’s just a coincidence. Chances are you will see 11:11 a few times a week and some will misinterpret it as a sign. The thing is, 11:11 is a time that people...

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Gaining Awareness Around Stress

The factors involved in going through a difficult time are countless. However I’d like to touch on a few of them today. Everyone has walked through a stressful situation, even dabbled in depression of some sort. Sadness, gloom, pessimism. Part of the difficulty in getting above water,...

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Seeker to Slacker

I’ve watched hundreds of students advance on their spiritual journey and as a teacher I have seen patterns emerge. One particular pattern is what I call Seeker to Slacker. While this sounds negative, it really isn’t. It’s a pattern of releasing into a natural rhythm. Here is how it is...

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Visual Cues

When reading for a client in person, it can be difficult to ignore the visual cues, body language, and facial expressions. I find that I’m often looking away from the client so that I’m not getting any interference with the information coming in. Before my client thinks I’m rude, I...

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When the Future Doesn’t Look So Bright

Everyone can recall a moment in their life where the future did not look bright. The crushing moment when you think the road ahead will be just as bleak as it is right now. The time when you decide it won’t get better. We have all been there. If even for just a moment. And in those...

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Catching Something Out of the Corner of Your Eye

It’s happened to many of us. Something in our peripheral vision shoots by or pops in. We turn our heads to look and… nothing. When we catch something out of the corner of our eye, we are seeing it in a defocused state. In another dimension one could say. And when we turn our heads to look,...

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Intuitive Work Improves Your Mood

High vibration and low vibration. That’s what it’s all about! So, when that bad mood, gloom and doom settles into you, you are experiencing a low state of vibration. It’s in this lowered state that we experience frustration and anger. It happens. We’re human. While there are many wise...

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Talisman

tal·is·man noun – an object, typically an inscribed ring or stone, that is thought to have magic powers and to bring good luck. For spirituality, talismans are used in a variety of ways. Some people use them to amp their energy, for good luck, to tap in or connect to a certain...

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Take a Leap of Faith This Year

A few years back I toured the southern states of the U.S. for four months with my entire family and we did it in a 20 foot RV! Crazy or fun? All depends on your perspective. For us, it was life changing and in all the most positive ways. It was the best trip I have ever taken and it was...

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